Diet – Page 3 – Healthy Living Magazin

3 Diet Plans That ACTUALLY Work

It’s no secret that weight loss plans are a multi-billion dollar industry, yet so few actually work long-term. Although many …

The gym isn’t for everyone and if you’d prefer to work out at home, you can build a functional and …

It’s no secret that weight loss is challenging and if you have been aiming to lose weight, you understand this …

Over the past few years, we’ve noticed that more and more diet plans incorporate semi-regular cheat meals into their programs. …

If you’ve been paying attention to diet and nutrition news over the past few years, you’ve no doubt heard the …

Most individuals that are dealing with a weight issue want solutions to this problem now. Where the real challenge comes …

Whether you look forward to hitting the beach or the slopes every year, or you’re a bigger fan of amusement …

Have you ever looked at someone and thought, “She can’t be more than 30,” only to find out she was …

It’s long been known that calcium is an important part of any diet, and especially for women who are more …

If you’re trying to lose some extra pounds, you’ve most likely heard a lot of self-proclaimed experts saying things about …

Being obese means that you are far beyond your recommended weight with a high body mass index (BMI). It is …

Cancer is one of those words that just makes you feel yucky — it’s a disease that affects millions around …