Training – Healthy Living Magazin

Intermittent Fasting and Working Out

Whether you are lifting, running, or doing yoga, working out can burn thousands of calories. This is because you may …

Women often want to tone their arms, but do not want to ‘bulk’ up too much. How do you find …

The gym isn’t for everyone and if you’d prefer to work out at home, you can build a functional and …

If you are just embarking on a new fitness training journey, you are probably in the research mode. You are …

Almost everyone enjoys the outdoors to some level and in some form. There are those that are absolute nature lovers …

While almost any age group is now becoming much more conscious about their weight those that are past the age …

Choosing the right training program for you begins with knowing what your expectations are and setting goals for yourself. Once …

Teenagers seeking to lose weight will do anything just to shed those pounds off and fast. What most teenagers don’t …

For the most part most of us have a really hectic lifestyle and because of this we often figure that …