HLM – Page 4 – Healthy Living Magazin

11 Negative Side Effects of Low Vitamin D Levels

Unlike other essential vitamins, vitamin D acts more like a hormone in your body. Although it is found in certain …

There are certain foods that are known to help burn fat, including green tea and cayenne pepper. However, did you …

Although survival rates have significantly increased, your chances of developing cancer are now approximately 1 in 2. The greatest risk …

Prostate Cancer is one of the most common cancers among men. In most cases, this type of cancer develops in …

In order to maintain flawless skin, you need to take positive action. There is a range of ‘skin secrets’ that …

Nutrition can be confusing — one minute fat is the enemy, whereas the next minute, we’re being told that we …

Losing weight is challenging, there’s no doubt about that. Considering 70.7% of American adults over the age of 20 are …

When it comes to maintaining a healthy weight, it’s important to not only focus on what foods you’re consuming, but …

As we become more aware of what’s in our food, it’s up to us to make more informed decisions. The …

In Hollywood, it’s not uncommon for someone in their 30s to play a character who is in high school or …

Aging is an inevitable part of life — and with it come wrinkles.As we become older, the skin becomes drier, …

In the past few years, the Internet has provided us with infinite access to nutritional advice. Although there is plenty …