Fight the Common Cold with These Five Home Remedies
Are you a sneezing, coughing, headachy mess? We’ve all been there. The common cold is, as its name implies, common. …
HLM
Are Cheat Meals Good or Bad for Your Diet?
Over the past few years, we’ve noticed that more and more diet plans incorporate semi-regular cheat meals into their programs. …
8 Superfoods to Add to Your Diet
If you’ve been paying attention to diet and nutrition news over the past few years, you’ve no doubt heard the …
Deep Conditioning — 5 DIY Hair Mask Ingredients
Sometimes your hair needs a little extra attention, especially if you tend to style it often. When using blow dryers, …
Dioxins and Breast Cancer
Dioxins are known carcinogens and they are also endocrine disruptors. Dioxins are found in the incineration of products which contain …
Make Your Own Activated Charcoal Mask to Improve Skin Health
When you think of charcoal, the last thing you probably picture is a beneficial face mask. Although charcoal is used …
The Importance of Taking Multivitamins
Multivitamins are important, especially for those of us who wish to remain healthy and active. There are many reasons why …
The History of Weight Loss Approaches
Most individuals that are dealing with a weight issue want solutions to this problem now. Where the real challenge comes …
3 Reasons to Use Coconut Oil When Removing Eye Makeup
When you’re young, you don’t often think of the future. The truth is, the choices and decisions you make now, …
Nature’s Top Supplements to Aid Your Heart’s Health
If you suffer from high cholesterol or you are currently at risk from heart disease, there are supplements which can …
5 Tips for Sticking to Your Diet on Vacation
Whether you look forward to hitting the beach or the slopes every year, or you’re a bigger fan of amusement …
3 Non-Toxic Hair Dyes You Need to Know About
It’s estimated that approximately two-thirds of American women dye their hair. In fact, coloring your hair is the norm — …
