Five Simple Ways to Sleep Better
Are you getting less than the recommended amount of sleep per night? Welcome to the norm of modern society. Most …
Lifestyle
4 Egg Treatments for Strong Sexy Shiny Hair
Eggs maybe your favorite breakfast food, but they also make an effective hair treatment. Our hair is made up of …
How to Avoid the Most Common Vitamin Deficiencies
There’s a reason why fresh, whole foods are the optimal choice — not only do they support a healthy weight, …
The Benefits of a Strong Core and How to Maximize Ab Workouts
With summer just around the corner, everyone is focusing on how they can ‘tighten’ up their tummies. Although stronger abs …
Why the Best Remedies for Dry Skin are Found in Your Kitchen?
Whether you’re coming out of a brutal winter, living in an area with a dry climate or recovering from drying …
3 Diet Plans That ACTUALLY Work
It’s no secret that weight loss plans are a multi-billion dollar industry, yet so few actually work long-term. Although many …
Deep Conditioning — 5 DIY Hair Mask Ingredients
Sometimes your hair needs a little extra attention, especially if you tend to style it often. When using blow dryers, …
Make Your Own Activated Charcoal Mask to Improve Skin Health
When you think of charcoal, the last thing you probably picture is a beneficial face mask. Although charcoal is used …
3 Reasons to Use Coconut Oil When Removing Eye Makeup
When you’re young, you don’t often think of the future. The truth is, the choices and decisions you make now, …
3 Non-Toxic Hair Dyes You Need to Know About
It’s estimated that approximately two-thirds of American women dye their hair. In fact, coloring your hair is the norm — …
Whiten Your Teeth with These 3 All-Natural Solutions
Your smile can light up a room, so it’s important to maintain positive oral health. There is a reason why …
Establishing Healthy Eating Habits
If you want to lose weight you should plan ahead, and you can do this with the assistance of a …
