4 Tips for Heart-Smart Nutrition
With rampant rates of obesity in the United States and instances of heart disease on the rise, it’s no wonder …
Health
10 Celebrities You Didn’t Know Suffered from Mental Health Issues
Many people feel as though there is still a stigma attached to talking about mental health issues. The fact that …
Alternative Allergy Treatments You Simply Have to Try
You can treat allergies with acupressure and acupuncture in a safe and painless manner suitable even for infants. Allergies happen …
Establishing Healthy Eating Habits
If you want to lose weight you should plan ahead, and you can do this with the assistance of a …
Colorectal Cancer Education and Awareness Month
Colorectal cancer is said to be a malignant tumor that arises from the inner walls of the large intestines. Various …
Tighten Your Thighs with These Simple Exercises
The summer months bring warm weather, which means many people reach for their shorts. If you would like to tighten …
Your Skin NEEDS Water — Are You Drinking Enough?
Do you find that your skin is often dry and flaky? Do you experience fatigue, even when you’ve had a …
Top 11 Cancer-Causing Foods You Eat Every Day
Cancer is one of those words that just makes you feel yucky — it’s a disease that affects millions around …
The Real Story Behind Calories and Your Favorite Carbs
Believe it or not, calorie is not an evil word. If you’d like to improve your health or to lose …
Iron Deficiencies and Your Health
Iron deficiencies are actually among the most common nutritional deficiencies in the United States. In fact, an average of ten …
Why Smoking And Alcohol May Be Our Deadliest Vices
There is said to be over 200 types of cancer and it’s considered to be the leading cause of morbidity …
