If Your Kidneys Are In Danger, Your Body Will Give You These 7 Signs
Unfortunately, many of us do not realize our health is in jeopardy until it’s too late. Once key symptoms surface, …
Health
How to Care For Your Heels
When you think about it, your heels take a lot of abuse. They carry your weight all day, every day. …
Nobody’s Perfect – Even Celebs Can’t Get Rid of Cellulite!
When we look at actors, singers, and other celebrities in photoshoots and on film, they seem perfect. They have gorgeous, …
10 Most Harmful Sleeping Positions and Habits
It’s been found that more than one third of all Americans are not getting enough sleep. We live hectic lives …
15 Unexpected Uses of Lemons
Over the past few decades, lemons have been deemed a type of superfood, helping to fend off disease and illness. …
How to Stop Snoring for Better Health
Snoring is something that 45% of all adults do at least occasionally. If you aren’t a snorer, chances are you …
10 Basic and Delicious Vegetarian Dish Ideas
Contrary to popular belief, “vegetarian” does not have to be tasteless, nor complicated in order for it to be flavorful …
10 Unexpected Foods That Combat Diabetes
Diabetes affects thousands of people every day in North America. Some cases are Type 1, which is when a person’s …
4 Signs Your Health is in Worse Shape than You Thought
There are many obvious ways to tell if your health is suffering. If you fall ill due to a virus …
3 Reasons Fat Is Not the Enemy
In the ‘80s and ‘90s, there was a huge push for fat-free diets and fat-free foods. The idea was that …
Ovarian Cancer: Get Checked before It’s Too Late
Ovarian cancer occurs in only 3 percent of women, but its high mortality rate is alarming. Ovarian cancer takes place …
Five Simple Ways to Sleep Better
Are you getting less than the recommended amount of sleep per night? Welcome to the norm of modern society. Most …
