Tip #4: Live a less toxic lifestyle
Environmental toxins will actually accelerate the aging process, including the appearance of wrinkles. Not only should you reduce your exposure to poor quality makeup products, but also avoid smoking and lower your intake of alcohol. When you live a cleaner lifestyle, your skin will showcase the choices you make.
Tip #5: Exercise — your body and face!
We all know that exercise is important for positive health, but did you know that you can actually exercise your face? From eliminating double chins to combating lines and wrinkles, there are numerous face exercises that you can begin to implement into your routine today. Although it will take a few weeks to see results — you will definitely notice a difference. It’s all about tightening and toning your face muscles and skin.
Tip #6: Meditate your wrinkles away
Stress is the root of all aging evil. Although everyone has their own unique ways of combatting stress, meditation has been shown to lead to younger, healthier looking skin. When you’re more relaxed, you will reduce your blood pressure and heart rate, increases oxygen levels in your skin. In turn, increased blood flow will help remove toxins and actually bring nutrients to the skin.
Although people typically want to experience instant results, the best thing that you can do is immediately implement the tips above and make more ongoing proactive decisions. The choices you make today will affect your health tomorrow.
Just remember, beautiful skin does not require miracles — it requires commitment. Being a reflection of your overall wellness, it’s time to actively support your skin health. After all, glowing skin will never go out of style.
